Omega-3 and omega-6 are essential fatty acids that play a key role in skin quality and resilience. Omega-6 actively contributes to the structure of the skin barrier, limiting water loss and strengthening its natural protection against external aggressors. Omega-3, on the other hand, helps soothe the skin and support its balance in the face of discomfort and redness. Together, they work synergistically to maintain better hydrated, more supple, and visibly more balanced skin.